Individual Therapy

I am located in South Dakota and I am certified and trained to provide online individual therapy in South Dakota, Minnesota, and Florida.

During Individual Therapy you will learn that you do not have to continue living in the discomfort you have become used to in life. You will learn to draw on your strengths and experiences and acquire evidence-based skills and techniques so you are able to successfully move forward in your life with the ability to manage whatever you may encounter throughout the years.

I work with individuals of all backgrounds over 18 years old.

Individual therapy is a great opportunity to work on life challenges such as:

  • Anxiety 
  • Depression
  • Worry
  • Anger management
  • Self-esteem
  • Parenting issues
  • School issues
  • Career guidance
  • Bipolar disorder 
  • Personality disorders
  • Grief and loss
  • Life changes
  • Family dynamics
  • PTSD
  • Individuals with disabilities
  • Abusive relationships
  • Communication issues
  • Panic disorders and panic attacks
  • Chronic pain -and other chronic illness-
  • Relationship concerns
  • Financial issues
  • Social anxiety and phobias
  • Workplace issues
  • Boundary setting in various situations
  • Adoption and foster care

Therapy Session:  45 minutes
Phone sessions: $200
Video Sessions: $225
Longer session times are available upon request and the cost is prorated based on 15 minute increments.

Sessions are conducted through a HIPAA compliant video or phone option.

Payment methods: self-pay

*All major credit cards are accepted.

*HSA/FSA/HRA accepted as long as you have a card connected the account and can be processed through credit card processing.
*I will provide a super bill for you as an out-of-network provider but I do not submit paperwork to the insurance companies.
*I do work with a company that works as an intermediary between you and the insurance company, they do all of the work to help you get reimbursed. (More information about this process will be posted here soon, in the meantime, you can contact me for more information)

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